Human Movement

DESIGNED FOR ADULT & HIGH-PERFORMING PROFESSIONALS LOOKING TO IMPROVE THEIR HEALTH AND TRAIN WITH APPROACH OF A PROFESSIONAL ATHLETE

Our aim is to provide adults with the same caliber of training that professional athletes receive, empowering you to move better, feel better, and “age athletically” as we help you perform at your best and improve your overall wellbeing. 

  • IMprove overall fitness, strength, mobility, cardiovascular health, weight loss, etc. 
  • Help you get back to doing the activities you enjoy while feeling / working / playing / moving at your best
  • Corrective exercises and mobility routines that focuses on restoring joint range of motion and ideal muscle lengths.

Pricing & Programs

  • DESIGNED FOR ADULT & HIGH-PERFORMING PROFESSIONALS LOOKING TO IMPROVE THEIR HEALTH AND TRAIN WITH APPROACH OF A PROFESSIONAL ATHLETE

    Private 1-on-1

    12-Week Program, 8-Week Program, & Individual Sessions Available

    12-Week Program

    $2160 — 3 sessions per week ($60 each)

    $1440 — 2 sessions per week ($60 each)

    8-Week Program

    $1440 — 3 sessions per week ($60 each)

    $960 — 2 sessions per week ($60 each)

    Individual Session $75

    Payment Plans Available

    To discuss customized training options, please feel free to contact us

    We're dedicated to meeting your specific needs and provide tailored training solutions to enhance your health and help you reach your goals.